‘This Isn’t UFC’ – Rai Benjamin Aims Dig at Fighting 100m Sprinters as He Lauds Healthy Rivalry Among 400m Hurdles

Olympics 400m hurdles champion Rai Benjamin is impressed by the healthy rivalry with his competitors while hitting out at 100m sprinters who he feels ‘fight’ a lot. Despite an intense rivalry that has produced the 18 fastest times in 400m hurdles history, Rai Benjamin insists there are no hard feelings between himself, Karsten Warholm, and…

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Bloody crown: Samia flanked by presidents with tainted records

Tanzania’s President Samia Suluhu Hassan takes the oath of office during her inauguration in Dodoma, on November 3, 2025. [Courtesy Apart from Zambia’s President Hakainde Hichilema, three other leaders who attended President Samia Suluhu Hassan’s swearing-in ceremony have been criticised for poor records on democracy and governance in their respective countries. Unlock the…

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Daniel Karaba: A couple died in an accident while returning from the funeral of a former senator

A couple tragically died in an accident while returning from the funeral of former senator Daniel Karaba in Kirinyaga Witnesses described how the collision happened on the busy Mwea-Embu road as residents expressed concern about road safety The family of the couple expressed their grief following the tragedy as residents increasingly raised fears about road…

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Kids Dental Care Through Food Habits

When you think about your child’s health, the first things that probably come to mind are nutritious meals, home-cooked recipes, and balanced snacks. But here’s something many parents overlook—your child’s dental health is closely connected to what you serve on the table every day. Those tiny teeth that flash during mealtime smiles need just as…

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Koskei, Amin, Ingonga, Oduor sued by Nairobi Hospital board over illegal interference

Nairobi Hospital board sues top state officials over alleged interference. March 19, 2026. [Boniface Okendo, Standard] The Nairobi Hospital board members yesterday sued the Head of Public Service Felix Koskei, the Director of Public Prosecution Renson Ingonga, the Director of Criminal Investigations Mohammed Amin, the Kenya Revenue Authority, the Registrar of Companies, and…

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‘Hawezi tisha Wakenya’ – Edwin Sifuna slams Joho for threatening to deal with online critics

Nairobi Senator and Orange Democratic Movement (ODM) Secretary-General Edwin Sifuna has taken a swipe at Mining, Blue Economy and Maritime Affairs Cabinet Secretary Hassan Joho for threatening to deal with government’s online critics. Speaking on Wednesday, December 4, 2024, during an interview with a local radio station, Sifuna stated that he was really shocked to…

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KPA face acid test against champions Ferroviario

Kenya Ports Authority’s Aminata (right) and FOX Divas’ Noela Uwandameno mid FIBA Women Basketball League Africa 2025 Qualifiers at Nyayo National Stadium, gymnasium, on Nov 9, 2025. [Jonah Onyango, Standard] After two successive victories and a place in the last eight, Kenya Ports Authority (KPA) face a daunting task when they play reigning…

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