Gabby Thomas clears the air on one thing sprinters do not actually do during their training. Gabby Thomas has revealed the one thing sprinters do not actually do during their trainining regimen. As she gears up for an intense 2025 campaign, the Olympic champion shared her thoughts on endurance running and how it contrasts with…
Petroleum prices remain unchanged in December EPRA review. [File, Standard] The Energy and Petroleum Regulatory Authority (Epra) has reduced fuel prices effective Wednesday, with petrol dropping Sh2 per litre while diesel and kerosene fall Sh1 each. In Nairobi, petrol will retail at Sh182.52, diesel at Sh170.47 and kerosene at Sh153.78 per litre following the latest…
Geoffrey Monari during a morning TV discussion on Tuesday, June 17, 2025. PHOTO / A screengrab by K24 Digital.The Chief Executive Officer of the Higher Education Loans Board (HELB), Geoffrey Monari, has revealed that more than 50,000 graduates who completed their studies over 20 years ago have never started repaying their student loans. He called…
On Monday, December 9, national newspapers reported extensively on the ongoing debate on the re-formation of the Independent Electoral and Boundaries Commission (IEBC). The newspapers also reported on the information about the performance of the Members of Parliament. 1. Daily Nation A public report on the call of the former deputy president Rigathi Gachagua to…
Impeached Deputy President Rigathi Gachagua during a press briefing on Sunday, October 21. [Stafford Ondego, Standard] The Directorate of Criminal Investigations has summoned impeached Deputy President Rigathi Gachagua to their Mazingira Complex on Kiambu Road to record a statement regarding allegations of assassination attempts. During a press briefing on Sunday, Gachagua claimed there had been…
Special Olympics Kenya athletes were among the Kenyans who were conferred State honours by President William Ruto at State house today. So did the Mathare Youth Sports Association Founder Bob Munro. Special Olympics athlete Purity Kandie was awarded the Head of State Commendation for her oustanding achievements in the Special Olympic games where she…
The cost of building Nairobi’s Talanta Sports City has surged by Sh10.85 billion above the Treasury’s initial approval, according to a damning new report from Auditor General Nancy Gathungu. The audit blames unexplained price hikes and a procurement process that bypassed legal requirements, raising serious questions about transparency and financial oversight in the high-profile project….
Private hospitals across Kenya have resumed offering services under the Social Health Authority (SHA) insurance scheme after the government pledged to clear outstanding arrears owed to healthcare providers. The Rural and Urban Private Hospitals Association of Kenya (RUPHA) announced the decision on Thursday, following extensive discussions on the government’s commitment to settling debts left by…
The American oozed class as she defeated very strong opponents to claim top honours in the women’s 100m hurdles in Shanghai. Grace Stark destroyed a strong field comprising veteran Danielle Williams and world record holder Tobi Amusan to claim top honours in the women’s 100m hurdles at the Diamond League Meeting in Shanghai. Danielle Williams…
Usain Bolt has rejected Noah Lyles’ claim that he is the world’s fastest man, insisting the American must break his records to earn the title. Double world record holder Usain Bolt has scoffed at Noah Lyles’ decision to brand himself the world’s fastest man. After winning the Olympic 100m title, Noah Lyles labelled himself the…
Former Health Cabinet Secretary Susan Nakhumicha made a striking public declaration of love and political partnership on Monday, formally introducing her husband, High Court advocate Benson Milimo, to Cherang’any residents in Trans Nzoia County. Addressing a lively crowd on December 22, 2025, at her Chebarus residence in Sitatunga ward during a Christmas donation event, Nakhumicha…
The English Premier League will continue this weekend with round 9 fixtures set to be played between Friday and Sunday, with the climax being a clash in North London on Sunday evening as league leaders visit Arsenal at the Emirates Stadium. The Gunners are eager to bounce back from a surprise defeat to Bournemouth, while…
President William Ruto at a past occasion. PHOTO/@WilliamsRuto/XPresident William Ruto has postponed his planned development tour of the Ukambani region, which was scheduled for later this month, to allow for ongoing discussions with leaders in the area. Labour Cabinet Secretary Alfred Mutua, in a statement following his meeting with Ruto on May 13, 2025, confirmed…
TV news anchor Fridah Mwaka has long been fueling romance rumors with her colleague and close friend Lofty Matambo The two recently came forward to clarify their relationship and explain the reasons why they cannot be in a romantic relationship An old video (TBT) of Fridah’s wedding has also surfaced, with many wondering if she…
On Wednesday, January 1, Kenyan newspapers reported the death of two elderly brothers in Kisii who died hours apart on New Year's Eve. Daily newspapers also noted that the President William Ruto he was listed as the second most corrupt leader in the world, behind the former president of Syria, Bashar al-Assad. Kenyan newspaper headlines…