‘You are your own person for a reason’- Tara Davis-Woodhall on why self focus is important than external forces

The 2023 World Championships silver medalist loves authenticity and does things without burdening herself with pressure Paris Olympics long jump gold medalist Tara Davis-Woodhall has challenged junior athletes to focus on becoming their own version without putting pressure on themselves in the name of following in the footsteps of their role models. She said as much as…

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Why Uhuru and Riggy G are joined at the hip

Former president Uhuru Kenyatta during the Consecration and Installation of Bishop Peter Kimani Ndung’u, in Embu County. [Muriithi Mugo, Standard] Abraham Lincoln, the 16th US President, crafted a strategy called the ‘Team of rivals’ to unite his nation. Amid the civil war, he appointed his fiercest critics to key positions as he sought to end rifts between the…

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US women’s 4 x 100m relay coach on how she convinced ‘big personalties’ Sha’Carri Richardson & Gabby Thomas to work together

Both Gabby Thomas & Sha’ Carri Richardson have reportedly been involved in altercations with each other, but US Women’s relays head coach Mechelle Lewis Freeman has explained how she managed them into putting their personal problems aside to deliver Olympic gold for their 4 x 100 m team Team USA’s women’s sprint relay coach, Mechelle…

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Central Beirut residential building hit by massive Israeli strikes

A massive Israeli strike has flattened a residential building in centre of the Lebanese capital Beirut. Four people have been killed and more than 20 injured, according to Lebanon’s health ministry. The eight-storey building was completely destroyed by five missiles in the capital’s densely-populated Basta district, according to Lebanon’s National News Agency (NNA). The Israeli…

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FKF issues convocation for elective Special General Meeting

The elections will be held from 9.00am to 4.00pm at the Moi International Sports Center, Kasarani. The Football Kenya Federation has issued an official convocation notice of the upcoming elective Special General Meeting (SGM) scheduled to take place on December 7 at the Moi International Sports Center, Kasarani, Nairobi. The elections will be held from…

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