Derrick Ashiundu of Kenya Simbas stretches before a past match. [Rugby AFrique] Derrick Ashiundu has been handed a starting role as Kenya Simbas prepare to battle defending champions Zimbabwe Sables in a high-stakes Rugby Africa Cup semifinal clash today at 4pm at the Mandela National Stadium in Uganda. The Kabras Sugar winger replaces Timothy Omela…
Australian teen sprint sensation Gout Gout extended his unbeaten European streak with a 20.10s win in Monaco but explained he is holding off racing stars like Noah Lyles and Co. The incredible rise of Australian sprinting prodigy Gout Gout continued on Friday night at the Monaco Diamond League, where the he clinched yet another impressive…
Not all screen time is wasted time. Some video games push memory in ways flashcards never could—layering logic, movement, timing, and storytelling into a type of mental training that actually sticks. One less obvious but increasingly relevant example is crypto poker. On platforms such as Coin Poker Australia, players use memory to track hand patterns,…
ODM party Secretary General Edwin Sifuna at a past function. PHOTO/@TheODMparty/XODM Secretary-General Edwin Sifuna has strongly criticised claims of planned vote-rigging in favour of President William Ruto, warning that such actions are unlawful and could trigger serious consequences. Speaking on Sunday, July 13, 2025, in Kabuchai, Bungoma County, Sifuna was reacting to recent controversial remarks…
Former Liverpool and England midfielder Jordan Henderson. [Courtesy] Former Liverpool and England midfielder Jordan Henderson is leaving Dutch giants Ajax one year before his contract was due to expire, the club announced on Thursday. The 35-year-old joined Amsterdam-based Ajax in a blaze of glory in January 2024, only six months after his move from Liverpool…
Letsile Tebogo admitted he was disappointed after finishing second to Noah Lyles in Monaco, revealing what may have affected his performance. Letsile Tebogo went into the Diamond League Meeting in Monaco on Friday night as a favourite to win the men’s 200m but was forced to finish second behind Noah Lyles. The reigning Olympic 200m…
Premature birth, birth asphyxia, and pneumonia continue to be top killers of children under the age of five in Kenya, according to the Kenya Vital Statistics Report 2024, released on July 9, 2025, by the Kenya National Bureau of Statistics (KNBS). The report gives a gloomy indication of the health of the country’s children. It…
Part of the exhibits recovered by police. POTO/@DCI_Kenya/XSleuths from the Directorate of Criminal Investigations (DCI) have confirmed intercepting a cache of foreign currency and rolls of bhang while in transit at Jomvu, Mombasa County. In a statement via its X page on Sunday, July 13, 2025, DCI operatives acting on a tip-off intercepted a man…
Real Madrid midfielder Luka Modric reacts at the end of the FIFA Club World Cup match against Paris Saint-Germain at the MetLife stadium in East Rutherford, New Jersey on July 9, 2025. [AFP] The curtain finally fell on Real Madrid midfield maestro Luka Modric’s superlative career at the club after a drubbing by Paris Saint-Germain…
Kenya, Uganda and Tanzania are fully prepared to host CHAN 2025 after CAF’s final inspections confirmed readiness across all venues. The Confederation of African Football (CAF) has concluded a highly successful eight-day inspection tour of host venues ahead of the eagerly anticipated CAF African Nations Championship (CHAN) 2024. The tournament is scheduled to take place…
Isiolo Governor Abdi Guyo has extended an olive branch, urging leaders and residents to put political divisions behind them and refocus on development following the Senate’s decision to dismiss an impeachment motion against him. The Senate threw out the motion on Tuesday, July 8, 2025, citing procedural flaws in how the County Assembly initiated the…
Livestock recovered after a Multi-Agency raid in Turkana on July 12, 2025. PHOTO/@NPSOfficial_KE/XA multi-agency security operation has led to the successful recovery of 15 goats stolen from the Takaiwa area in Pokot North Sub-County. The operation, carried out on July 12, 2025, underscores the determination of security agencies to tackle the persistent problem of livestock…
South African Caster Semenya reacts after winning in the women’s 2000m race during the France’s LNA.[AFP] When 19-year-old unknown South African Caster Semenya pulled off a stunning 800 metres final triumph at the 2009 world championships in Berlin, she could never have imagined the drama that would follow. On Thursday the latest chapter in a…
Emmanuel Wanyonyi has opened up about what is giving him sleepless nights even with his great form that saw him clock a world lead in Monaco on Friday. Olympics 800m champion Emmanuel Wanyonyi may have recorded a world leading time at the Monaco Diamond League on Friday but he is still a worried man. Wanyonyi…
Nairobi County registered the highest number of marriages in Kenya last year, according to the Kenya Vital Statistics Report 2024, released by the Kenya National Bureau of Statistics (KNBS) on Wednesday. A total of 5,826 marriage were legally registered in Nairobi, which is 39.6% of all marriages registered in the country last year. The capital’s…