Back-to-back AK Cross-country winner Maureen Jepkoech reveals what aided her success at senior level

Jepkoech on Saturday clinched her second Cross-country victory at Kapsokwony Secondary school having already won the first leg in Machakos Teachers College last weekend. Back-to-back Machakos and Kapsokwony cross-country winner Maurine Jepkoech is quickly emerging as a force in the senior athletics scene. Her recent victory at Kapsokwony Secondary School, clocking an impressive 34:05.87, marked…

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Kenyans Need to Support Ruto with Prayers, Says Rigathi Gachagua

Impeached Deputy President Rigathi Gachagua has called on Kenyans to pray for President William Ruto. Speaking after a church service in Kiambu County on Sunday, October 27, 2024, Gachagua highlighted the significant challenges facing Ruto’s administration. He pointed out that many Kenyans feel paralyzed by high taxation and failing public systems, particularly in healthcare. Gachagua…

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KPSEA exams begin – KBC

The Kenya Primary School Education Assessment (KPSEA) exams kicked off this morning across the country. Education Cabinet Secretary Julius Ogamba cautioned against cheating, stating that any cases of malpractice will be dealt with accordingly. Ogamba made these remarks while overseeing the distribution of KPSEA materials in Westlands, where he also engaged with Centre Managers on…

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‘This sport is really difficult’- American sprint legend offers advise on how athletes of this generation can maintain longevity

The American sprint legend, widely regarded as one of the most consistent athletes of his time, has acknowledged the difficulties of being in track and field and given athletes tips on how to maintain their longevity in the sport. American sprint legend Michael Johnson, one of the most consistent athletes of his time, has given…

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‘It does not make sense’ – Harambee Stars coach questions why qualified Kenya are playing CHAN qualifiers

Harambee Stars coach Engin Firat has slammed the decision to have Kenya play CHAN 2024 qualifiers when the country has already sealed their place by virtue of being co-hosts. Harambee Stars coach Engin Firat has questioned why Kenya are featuring in the 2024 African Nations Championship (CHAN) qualifiers yet they have already qualified. Kenya will…

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‘That memory will stay with me forever’- Briton star recounts unforgettable 1500m final at Paris Olympic Games

Olympic bronze medalist Georgia Bell, reflecting on her all-out performance in the 1500m final at the Paris Olympics, expressed pride in leaving everything on the track and achieving an unforgettable podium finish. Reigning Olympic 1500m bronze medallist Georgia Bell has gone down memory lane to recall the 1500m final at the Paris Olympic Games. The…

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Parents brace for long school holiday and the challenges ahead

The two-month-long closure of schools is becoming a headache to many parents and guardians both in urban and rural settings. Many parents are concerned about risks posed to minors and teenagers, among them exposure to drugs and alcohol, negative social media influence and unplanned pregnancies.  Aware of these challenges, some institutions, including churches, have come…

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